10ACITY-DYNAMICS SERVICES
PERSONAL TRAINING
Personal Training Packages at 10Acity are programed and designed to assure that clients have the easiest road possible to a fit and healthy lifestyle. The mark of each session is to come a little closer to each individuals personal fitness goals that we set before we begin a training regimen. The ability to provide a myrid of fitness routines and modify when needbe is what sets us aside and gives you the Client, the best possibility to see maximum, natural long lasting results. Our personal trainers will coach, motivate, and inspire you to reach your goal. Our personal training package provides you with every thing you need to be successful on your fitness journey.
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Includes: Weekly Personal Training Sessions, Meal Plan, Boot camp, Gym Membership, Small Group Session Replacement
BOOT CAMP
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Boot camp at 10Acity Dynamics is designed to transform the body by using multiple trainers, training styles, and regimes. By mixing Cross fit, Athletic Training, H.I.I.T, and Old School Olympic Style lifts, we formulate the most dynamic result driven program possible. Most of these full body routines are based off of a set reoccuring time with a exersise to follow immediately. Within a group of other motivated participants you will meet other patrons whom will serve as accountability partners and ultimately make it difficult to perform at a standard lower than your best. Although working in a group, participants are encouraged to motivate other individuals through example, by upholding their duty to work harder than they did during the previous session. This makes for an unparalled work environment and a genuine respect for all which come to get better daily.
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Includes: Unlimited Bootcamp Monthly, B4 & After Photos, Measurements, Super Saturday Bootcamp
SMALL GROUP
Small Group training allows you to experience the energy and collaboration of working out with others while receiving the individual attention of a personal trainer. Small Group classes do not exceed 10 clients at a time. Clients receive three days of personalized training sessions weekly with the option to participate in any schedule boot camp session desired.
Includes: Personalized Workout Sessions Weekly, Unlimited Bootcamp, B4 & After Photos, Measurements, Super Saturday Bootcamp, Gym Membership